Sometimes I just feel like putting on a whole Indian spread. A full Indian meal usually includes a pulse or dal (bean or lentil dish), rice, bread (naan, or even better garlic naan), raita (a marvelous yogurt dish), and pickles along with a main dish or two, with one frequently being vegetarian.
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Pickles! |
Indian food doesn't have to be burn-your-mouth-off spicy, but if you like hot food, the cuisine gives you many choices, all the better to offset with cooling raita. This menu features a pea dish that is savory, with chiles and cilantro but not too hot, an earthy spiced dal made with red lentils, rice, raita, a chicken dish, naan and pickles. I don't even try to make naan bread or pickles. There's too many good kinds to be had at my local Mediterranean market.
A chaunk or tarka is added at the end of cooking for many dal dishes and there are many variations for this fried flavor bomb. In Jaffrey's tarka for Tarka Massor Dal, it is thinly sliced scallions fried in ghee into which whole cumin seeds have been added. It's amazingly simple and so gloriously flavorful!
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Dal, peas and raita |
The tarka in the pea dish is the background taste of whole cumin and mustard seeds, with a lovely tomato cream sauce flavored with chiles, cilantro and garam masala.
The chicken dish tastes like the royalty of its name, but is surprisingly simple to make with very few chopping/slicing steps. Just remember to make the saffron cream ahead of time.
I use Ginger Cardamom Rice with most Indian meals, which is just any kind of rice you prefer, prepared according to rice instructions, only you add a tablespoon or so of finely minced fresh ginger and several whole cardamom pods in with the water. Just don't eat the cardamom pods. I keep count of how many I put in and pick them out after cooking. If that seems like too much effort, just throw in some ground cardamom, I'd say about 1 tsp for 2 cups of rice.
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Royal Chicken Korma, rice and naan |
There are a lot of things to do to put this meal together, so I do some things ahead of time. I make the peas and the raita one day ahead. I make the rice in a rice cooker so it frees up the stove for the main dish and the dal. Add naan and some pickles on the side and enjoy!
Mangia!
All recipes are adapted from Madhur Jaffrey, from Spice Kitchen, World Vegetarian and From Curries to Kebabs.
Royal Chicken Korma - Shahi Murgh Korma
1 tsp saffron threads
4 tbsp heavy cream, heated until hot.
5 - 6 tbsp corn, peanut or canola oil
12 cardamom pods
4 medium sticks of cinnamon
6 bay leaves
4 pounds boneless, skinless chicken breast
2 medium onions sliced into very fine half rings
2 tbsp peeled and finely grated fresh ginger
8 cloves of garlic, crushed to a pulp with a little salt in
a mortar and pestle or with the side of a knife
4 tbsp whole peeled almonds (I used slivered, blanched
almonds)
4 tbsp golden raisins
2 tbsp ground coriander
1 tbsp ground cumin
1 cup of plain yogurt, lightly whisked until smooth
2 1/2 to 3 tsp salt
2 tsp cayenne pepper
1/2 tsp garam masala
Chopped cilantro for garnish
Using a bowl or cup soak the saffron threads in the hot
cream for 2 to 3 hours stirring occasionally. The cream will form a skin, but
don’t worry this will dissolve into the dish in the end.
Pour the oil in a
large heavy bottomed frying pan with a lid, over medium-high heat. When it is
hot add the cardamom, cinnamon and bay leaves. Stir once or twice and add the
chicken pieces in one layer. If they will not fit comfortably in one layer, do
them in two batches. Brown the chicken on both sides and then remove to a plate
of a bowl leaving behind the whole spices.
Add the onions to the pan and fry until reddish-brown. Remove the whole spices (Jaffrey leaves them in until the end but I find it easier to fish them out at this stage. Plus the oil's pretty fragrant with them by now anyway.) and add the ginger, the garlic and stir for a minute. Add the almonds, raisins, coriander and cumin.
Stir until combined and then add the chicken and any
accumulated juices back to the pan (I like to slice the chicken before adding it, reduce overall cooking time by a couple of minutes if you choose to do that).
Now add the yogurt, salt and cayenne pepper. Stir and return to a simmer.Cover with a lid leaving a crack open on the side and cook
over medium heat for 10 minutes, Raise the heat to high and cook, stirring
while the liquid boils away.You wish to end up with a thick sauce clinging to the meat.
Add the saffron cream, garam masala and 1/2 cup of water.
Cover tightly and cook on low for 5 minutes.
Peas with Cumin and Mustard Seeds - Malaidar Matar
1/4 teaspoon sugar
1/2 teaspoon ground cumin
1/2 teaspoon ground garam masala
3/4 teaspoon salt
1/4 - 1/2 teaspoon cayenne pepper
1 tablespoon tomato paste
3/4 cup heavy cream
1 tablespoon lemon juice
2 tablespoons chopped green coriander (cilantro)
1 fresh long green hot chili or 1/3 jalapeño, finely chopped
4 cups shelled fresh peas or frozen, defrosted under warm water and drained
3 tablespoons vegetable oil
1/2 teaspoon cumin seeds
1/2 teaspoon brown mustard seeds
Method:
Combine the sugar, ground cumin, garam masala, salt, cayenne pepper, and tomato paste. Slowly add 2 tablespoons water, mixing as you go. Add the cream slowly and mix. Put in the lemon juice, green coriander, and chili. Mix again and set aside.
If the peas are fresh, drop them into 4 cups of boiling water and cook until just barely done. Drain.
Heat the oil in the a large frying pan over medium-high heat. When hot, put in the cumin and mustard seeds. As soon as the mustard seeds begin to pop (this takes just a few seconds), add the peas. Stir and sauté for 30 seconds. Add the cream sauce. Cook over high heat for about 1 1/2 minutes, or until the sauce has thickened, stirring gently as you do so.
Red Lentils with Cumin and Scallion - Tarka Massor Dal
1 cup red lentils, picked over and washed in several changes of water and drained
1/4 tsp turmeric
1 tsp salt
2 tbsp ghee
1 tsp whole cumin seeds
1 bunch scallions, cut into fine slivers all the way up the green section
1/4 tsp cayenne pepper
Put lentils and 4 cups of water in a heavy pot and bring to a boil. Add the turmeric and stir once. Watch at this stage because it tends to foam over and you get yellow turmeric foam all over the place. Partially cover, and turn heat to low, and simmer gently for 40 to 50 minutes. Add salt, set aside and keep warm.
Put the ghee in a frying pan and heat over medium high heat. When very hot, add the cumin seeds and let them sizzled for about 10 seconds. add the scallion slivers. Stir and fry until scallions start to turn brown at the edges. Take the pan off the heat and stir in the cayenne. Pour the contents into the lentils and stir to combine.
Cucumber and Mint Yogurt Raita
2 cups plain Greek Yogurt (I take regular yogurt and line a sieve with a couple paper towels, place it over a bowl, add the yogurt and let it drain for a few hours. This leaves the yogurt very thick without the cost of Greek yogurt. You want thick yogurt to start because the cuke will add a lot of moisture even with draining)
1 medium cucumber (Jaffery doesn't use this much, but I like the extra crunch)
1/2 cup chopped fresh mint
1 garlic clove, finely minced and mashed
2 tsp ground cumin
Salt to taste
Peel the cucumber and shred using a box grater. Line a sieve with a couple paper towels, place it over a bowl, transfer the grated cucumber to the sieve, and let it drain for about 30 minutes. Press the cucumber into the towels to try to squeeze out a good amount of the liquid. Mix together all the remaining ingredients and add the cucumber, stirring to combine.